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For the 60 mg vial reconstituted at 10 mg/mL, an insulin syringe works perfectly for doses up to 10 mg (100 units)

What exists is literature discussing why researchers have theorized these pairings might be of interest, not evidence that they produce any specific outcome together

The amount printed on your vial How much bacteriostatic water you're drawing into the vial Result Resulting concentration In mg/ml Doses per vial (per 100mcg) Quick Reference Common Reconstitution Volumes Dose Volume Calculator Calculate the exact volume to draw into your syringe for a specific dose, based on your reconstituted concentration

Cronometer is a free online app that is great for keeping track of nutrients