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21 In addition to vitamin C, acerola cherries possess a high concentration of oxidant reducers called carotenoids and anthocyanins

Some people experience increased sensitivity, while others see improvements linked to reduced snacking and improved metabolic control

Body composition: If possible, get regular body composition measurements (DEXA scan, bioelectrical impedance, or even simple body measurements) to ensure you are losing fat while preserving muscle

Probiotic GLP-1 supplements, if they work through their claimed mechanisms, would operate similarlypotentially making it somewhat easier to manage portions and reduce cravings