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I tried it for a bit and then what I realized was I was like, Oh no, nothing about my eating has anything to do with being hungry. All this does is make you feel not hungry." Kandi Burruss The former Xscape member revealed that she tried a weight-loss drug on the Virtual Reali-Tea podcast in June

AVOID: Buffets & All-You-Can-Eat Why they're terrible for GLP-1s: Encourage overeating Hard to control portions Food sits out in warming trays (often heavy/greasy) Waste concerns pressure you to "get your money's worth" Alternative: Choose la carte restaurants where you pay for what you order

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