how to inject b12 at home Treating Severe Vitamin Deficiency How to Give a B12

High doses of B12, often used to treat deficiencies, may cause side effects such as headaches, nausea, diarrhea, fatigue or weakness, and tingling in the hands and feet

Vegans are thus much more likely to suffer from B12 deficiency, statistically-speaking

Helps with Fetal Development During Pregnancy: Studies indicate that lower B12 levels in pregnant women increases the risk of preterm birth and are associated with an increased risk of newborn low birth weight

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