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Conditions Vitamin B12 Prevents or Improves Vitamin B12 is believed to be helpful in preventing or improving the following conditions: Memory loss, Alzheimer's disease, or other dementia Fatigue or lack of concentration Weakened immune system Heart, kidney and liver disease Infertility Osteoporosis Allergies or asthma Tinnitus Skin disorders Lyme disease As an alternative to being injected with vitamin B12 for these conditions, patients are sometimes offered B12 supplements to be taken orally or applied as nasal gels

SCIENTIFIC EVIDENCE: A clinical trial has confirmed that orally supplemented phytoceramides increase skin hydration by 21%, reduce the prominence of wrinkles by 18%, and increase skin elasticity by 26% after two months

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Kannan R, Sahal D, Chauhan VS (2002) Heme-artemisinin adducts are crucial mediators of the ability of artemisinin to inhibit heme polymerization