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So, what would we advocate for
14.9% Mean body weight reduction STEP-1 trial 68 weeks 68 weeks Typical protocol length Titration + maintenance ~85% Patients who reach a measurable weight delta By week 12 lab review PROTOCOL TIMELINE Week 4 Appetite signaling shifts First meaningful behavior change
Typical snacks: Greek yogurt with berries and chocolate shavings Handful of chocolate almonds Protein shake (look for one with at least 20g protein Ive been going for the Daily Shake Pregnancy & Postpartum from Ritual since I had my second set of twins) Dinner Dinner tends to be light but satisfying
Fehrman, Pahul Chhabra, J
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