It plays a major role in controlling oxidative stress, supporting immunity (especially important during these times), and supporting detoxification of drugs and xenobiotics (chemicals foreign to us like pesticides, heavy metals, food additives/preservatives, industrial pollution, etc.)1Intracellular depletion of glutathione ultimately results in cellular death, so keeping sufficient glutathione pools in the body is of paramount importance
Enhanced mitochondrial function means cells can generate ATP more efficiently, supporting higher metabolic rates, better exercise performance, and improved metabolic health
( a ) Beutler, E., and Duron, O., J
Vitamin B12, when injected, can increase energy, decrease inflammation, improve metabolism, and support sleep, mood, and memory