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6 Redox-endocrine triad: mechanistic intersections of vitamin D, MI, and melatonin 6.1 Shared molecular targets: OS reduction, mitochondrial stabilization, and anti-inflammatory signaling The integral pathophysiology of PCOS is linked to chronic OS, mitochondrial dysfunction, and subclinical inflammation, all of which fuel endocrine and metabolic disturbances (158)

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It has positive effects on appetite, heart muscle cells, scar formation, and sexual motivation

As a very simple way of looking at it, when your body is constantly being bombarded with glucose and insulin as a result of poor diet and lifestyle factors, your body eventually becomes desensitized to insulin, which starts you down the path to insulin resistance