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Carnitine dietary supplement is a white powder that is water-soluble and has a barely sour taste

Bland et al reviewed the effectiveness of non-aerobic exercise interventions for improving gait and balance in patients with mild-to-moderate TBI, finding limited evidence of the positive effects of balance, gait, or the combination of both interventions, in TBI rehabilitation

For example, cup of cooked navy beans provides 9.6 grams of fiber, 1 cup of raspberries provides 8 grams of fiber, and 1 oz of almonds provides 3.5 grams of fiber