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Metabolic disease obesity insulin resistance prediabetes type 2 diabetes B

She said that they should ensure they have a lean protein source, like fish, poultry, eggs, dairy, or plant proteins, at every meal, and that they eat a variety of fruits and vegetables for fiber, vitamins, and minerals, Whole grains and legumes provide sustained energy and gut health, she said, adding that healthy fats like nuts, seeds, and olive oil are good for satiety and nutrient absorption

Some of our patients may require injections as early as adolescence, while others may not need them until much later in life

Taking a regular dose of B12 can combat and even improve such symptoms helping to look and feel healthier all round