Step 6: Serve Enjoy one small cup as a light snack, a low-calorie dessert, or a pre-meal option
Official Injection Sites for GLP-1 Medications According to their FDA-approved prescribing information, GLP-1 medications semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro, Zepbound) are administered as injections just under the skin (subcutaneous) in three areas: Abdomen avoid the 2 inches (5 cm) directly around the navel Thigh outer/front thigh Upper arm back of the upper arm All four FDA labels (Ozempic 1 , Zepbound 2 , Mounjaro 3 , Wegovy 4 ) explicitly state that patients should rotate injection sites with each dose
If youve been using compounded GLP-1 medications and are planning pregnancy, its especially important to document exactly what youve been taking (including the specific formulation, concentration, and dose) so your healthcare provider has complete information
To maintain weight loss after stopping GLP-1, focus on a diet rich in protein and fiber to help you feel full and manage your appetite naturally
