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The method of any one of embodiments 39-42, wherein the medium chain fatty acids are caproic acid (hexanoic acid), enanthic acid (heptanoic acid), caprylic acid (octanoic acid), pelargonic acid (nonanoic acid), capric acid (decanoic acid), undecylenic acid (undec-10-enoic acid), lauric acid (dodecanoic acid), or any combinations thereof

It has many similar functions to HGH but is considered the main mediator of HGHs effects, especially when it comes to muscle growth and tissue repair

GHK-Cu may help mitigate the formation of harmful iron complexes in damaged tissues, thereby potentially reducing inflammation

For example, up to 40% of people do not show cardiorespiratory improvements after going through moderate-intensity exercise for ~2.5 hours per week for several months