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Disclaimer: The information in this article is for informational purposes only and does not replace professional medical advice

Ive heard people [on GLP-1s] say their new midnight snack is cucumber or apple slices, said Emily Auerbach, innovation manager at Mattson, a Silicon Valley-based insights, strategy, and product development firm

Within the L cells the proglucagon gene is transcribed into proglucagon, which is cleaved by enzymes to form GLP-1

While it might not match prescription medications' dramatic effects, these plant-based strategies offer a sustainable, side-effect-free way to support your body's natural appetite control mechanisms