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Many people notice they feel full faster, snack less often, and stop thinking about food every hour of the day

Still, observable findings in study data typically follow a staged timeline: early physiological markers within the first one to two weeks, and measurable body-composition changes generally appearing over a four-to-eight-week research window

Cardiovascular issues : Sinus tachycardia (fast heart rate) has been reported

This work was supported by the National Institute on Drug Abuse Intramural Research Program (M.F., G.R.M., M.N.N., V.M., O.A.A., M.A.H., and L.L.) and the National Institute on Alcohol Abuse and Alcoholism Division of Intramural Clinical and Biological Research (M.F., G.R.M., V.M., and L.L.)