The review further concluded that it was not possible to identify an EGCG dose from green tea extracts that could be considered safe because in one case, intake of 375 mg of an 80% ethanolic extract resulted in hepatotoxicity.[32] The 2020 USP (United States Pharmacopoeia) comprehensive review on green tea extracts noted: Our review shows a clear occurrence of severe hepatotoxicity from ingestion of GTE in humans albeit with very low frequency and further suggests that specific GT constituents, particularly EGCG and other catechins found in GTE, are likely to be involved in the observed hepatotoxicity.[33] At the end of the day, you have to decide for yourself whether a minor (non-statistically significant) loss of body weight is worth jeopardizing the health and function of your liver
[DOI] [PubMed] [Google Scholar] 90.Iwai T., Sawabe T., Tanimitsu K., Suzuki M., Sasaki-Hamada S., Oka J.-I
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