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Jimenez-Garcia R, Martinez Huedo MA, Hernandez-Barrera V, Lopez de Andres A, Martinez D, Jimenez-Trujillo I, et al

The likelihood of experiencing Ozempic sulfur burps can depend on factors such as dose changes, meal size, food choices and individual digestion

The landmark PREDIMED trial -- a randomized controlled trial involving 7,447 participants -- demonstrated that a Mediterranean diet supplemented with EVOO (approximately 50 g/day) did not result in weight gain over nearly five years of follow-up, despite being an unrestricted-calorie, high-fat diet (Estruch et al., 2018)

Of the 24 reported BMI outcomes, 18 showed significant reductions, and 30 of the 33 reported body-weight outcomes were significant