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Redox Systems Adapt to Metabolic Change Important systems, such as energy synthesis, are often redundant and usually have spare capacity, though they rarely operate at capacity: ATP is produced from ADP by both glycolysis and oxidative phosphorylation, and often both when demand is high as well as through adenylate kinase ( The energy needs of individual organs must all be met at the same time and at all times in an optimally functioning organism

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Although the body can produce cysteine from methionine (another amino acid), sufficient NAC intake allows for the production of cysteine and, therefore, glutathione