Dihexa for Burnout Brain Fog The record HSE 2024/25 work-related stress figures (964,000 GB workers, 22.1 million working days lost) and the Mental Health UK Burnout Report 2026 (91% high or extreme pressure)
The relationship between diabetes and cognitive impairment involves many aspects, including central insulin signal transduction, nerve fiber damage caused by hyperglycemia, neuritis, oxidative stress, bloodbrain barrier damage, vascular neuropathy, changes in the dopaminergic system, and the effects of advanced glycation end products on metabolism and energy (Figure 1)
The risk is not zero, but nuanced and should be discussed
Leafy greens Spinach, kale, and arugula provide insoluble fiber, magnesium, iron, and folate with minimal caloric burden