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While two decades of research show that GLP-1s are generally safe, with benefits outweighing risk, in fact, many safe things become dangerous in large quantities even something like water

The duration of action fundamentally distinguishes these agents' clinical utility

Check with your healthcare provider before adding any supplement to your routine Check with your healthcare provider before adding any supplement to your routine If youre looking into GLP-1 supplements because youre taking a prescription and want to ensure proper nutrition, Kitchens offers the following advice: Eat enough protein (around 25 to 30 grams per meal) to preserve muscle mass

0.81g per pound of bodyweight