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Shaker MS et al (2020): Anaphylaxis: a 2020 practice parameter update, systematic review, and Grading of Recommendations, Assessment, Development and Evaluation (GRADE) analysis

A change observed in a model cannot automatically be assigned to one peptide, and the ingredients may interact in ways that have not been fully characterized

Andlets be honestits a crucial one for designing any meaningful study

Whilst there are some studies suggesting taking amino acid supplements can have positive effects on exercise performance in some groups, results vary greatly between studies, with many studies demonstrating little or no benefit