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(1967) Vitamin B12: an aid to oral mucous membrane healing

Common B12 deficiency symptoms include fatigue, anxiety, depression, poor memory, confusion, brain fog, tingling or numbness in the extremities, zings or zapping feelings in the extremities, anemia, shortness of breath, muscle weakness, irritability, tender calves, pale complexion and more

Observations are reported in study populations (usually animal or cell models), not guaranteed for any individual

In practice, the working list is short: GLP-1 weight-loss agents (semaglutide, tirzepatide) when on FDA shortage status, FDA-approved peptides such as sermorelin, and a small number of agents on the 503A Bulks List (such as glutathione and methylcobalamin)