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Record your weight weekly (same day, same time, same conditions), track your measurements, and note how your clothes fit

J Biol Chem 264(28):1639916402 Hanigan MH, Gallagher BC, Taylor PT Jr, Large MK (1994) Inhibition of gamma-glutamyl transpeptidase activity by acivicin in vivo protects the kidney from cisplatin-induced toxicity

Thats also when compounding pharmacies jumped in, making smaller doses available. Another form of microdosing involves taking the full prescribed amount but stretching out the time between shots or skipping a weekly dose entirely

How would your relationship with your body shiftif discipline stopped being punishment, and became self-investment