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While methylcobalamin, the more active form of B12, is ideal for many, hydroxocobalamin can be better tolerated for those folks that feel overly activated, agitated, or anxious with the more active form of B12

Its no secret that perimenopause and menopause can be tough life stages in so many ways, with a body that feels and looks different than it used to

The information provided here is for informational purposes only and does not replace the advice of a physician

Hrelia S, Barbalace MC, Cannav S, Ruggeri RM (2023) Commentary: Fish and the thyroid: A Janus Bifrons relationship caused by pollutants and the omega-3 polyunsaturated fatty acids