Side Effects of Glutathione Injections While generally safe, Glutathione injections can cause mild side effects in some people, such as: Allergic Reactions: Rash, swelling, or difficulty breathing, though rare, may indicate an allergic reaction
The AIP diet excludes: Gluten All nightshade vegetables (tomatoes, eggplants, potatoes, okra, peppers) Industrial seed oils (canola, vegetable oil, etc.) Beans and legumes Dairy products Nuts and seeds Grains Sugar Sugar alcohols Artificial sweeteners Chocolate Coffee Alcohol All processed foods On this diet, recommended foods include: Vegetables, except for nightshades Proteins (poultry, eggs, beef, pork, seafood, etc.) Non-dairy fermented foods (like apple cider vinegar or kombucha) Herbs (garlic, turmeric) Gelatin Bone broth Arrowroot starch Unsweetened green tea Outside of the AIP diet, an interesting 2020 study found that individuals with Hashimotos thyroiditis ate differently than the control group
Ann NY Acad Sci 2004;1033:67-78
Does drinking kombucha help lower blood sugar levels in people with type 2 diabetes