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It's almost a hallmark of the stem cell program

"She's an uncontrollable bitch with a mind of her own that you can never figure out," says Shereene Idriss, MD, a board-certified dermatologist and founder of Idriss Dermatology in New York City

This growth signaling is largely mediated by IGF-1 and its regulatory binding partner, IGFBP-3

What to Look for in a High-Quality Probiotic Supplement Because probiotic quality varies, look for supplements that are: Clearly labeled with species and CFU count in the billions Third-party tested for quality Free of allergens and unnecessary additives* GMP-certified and shelf-stable (unless otherwise instructed) *Keep an eye out for prebiotic additives