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Key Functions of L-Carnitine Enhances fat oxidation, helping the body utilize stored fat for energy, especially during exercise Supports cellular energy production, which can reduce feelings of fatigue and increase endurance Helps with muscle recovery by reducing the accumulation of metabolic by-products such as lactic acid, which contributes to soreness Scientific Evidence Research supports the effectiveness of L-carnitine in several areas

When combined with sauna therapy, the benefits are amplified: Accelerated Toxin Elimination : Sauna therapy opens your pores and increases sweat production, while glutathione binds to toxins, helping your body eliminate them more efficiently

Treatment starts at the lowest dose and is gradually increased every four weeks to help the body adapt and minimise side effects

If validated, this could expand our pharmacological toolkit beyond classical dopaminergic framings