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The American College of Cardiology/American Heart Association/The Obesity Society guidelines emphasize individualized treatment plans incorporating lifestyle modification, behavioral therapy, pharmacotherapy when appropriate, and metabolic/bariatric surgery for eligible patients

I worked with a dietitian almost weekly for the first 16 months and then check in with my endocrinologist every six months rather than once a year

Staying well-hydrated helps your body digest food more easily and move it more swiftly through your digestive tract

GLP-1 signals to your brain that you're full, slows down how quickly your stomach empties, and helps regulate blood sugar