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By supporting the structural integrity of the skin, peptides help reduce the appearance of fine lines and wrinkles and improve firmness and elasticity

Martinez, S., Bellworthy, J., Ferrier-Pags, C

Two better-absorbed options are N-acetylcysteine (NAC), which provides the rate-limiting amino acid cysteine so the body can build its own supply, and liposomal glutathione, which uses fat-based capsules to protect the molecule through digestion

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