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Many women get B12 from prenatal vitamins and food, but if you follow a vegetarian or vegan diet, have had GI surgery, or have certain conditions (like pernicious anemia), you might need extra support [*]

Just as we can import b12 from Australia and some far eastern countries now despite not being in the EU or some Schengen convention on medicines with them

For more detail on managing these, our peptide safety guide covers side effect management comprehensively