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With single-use systems remaining a dominant format, reducing their environmental footprint is critical to ensuring long-term viability

Diagnosed with type 2 diabetes in her thirties and then obesity in her fifties, Torres' life was transformed when she was prescribed Ozempic in January 2023

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Here are some protein hacks for the appetite-challenged: Morning Smoothie Power-Up: 1 scoop protein powder cup Greek yogurt Handful of spinach banana + cup of berries Savory Protein Bites: 2 hard-boiled eggs mashed 2 tbsp cottage cheese Everything bagel seasoning Serve on cucumber slices Make 5 servings at once