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Larsen TM, Dalskov SM, van Baak M, Jebb SA, Papadaki A, Pfeiffer AF, et al

The molecular basis of LST-1 self-renewal activity and its control of stem cell pool size

Focus on: Iron-rich foods : Red meat, poultry, fish, pulses, and fortified cereals help prevent or address iron-deficiency anaemia, a common cause of postnatal fatigue Complex carbohydrates : Wholegrain bread, pasta, rice, and oats provide sustained energy release Adequate protein : Lean meats, fish, eggs, dairy, beans, and nuts support tissue repair and satiety Healthy fats : Oily fish, avocados, nuts, and seeds support overall health and hormone production Hydration : Dehydration exacerbates fatigue

Fathy MA, Alsemeh AE, Habib MA, Abdel-Nour HM, Hendawy DM, Eltaweel AM, Abdelkhalek A, Ahmed MM, Desouky MK, Hua J, Fericean LM, Banatean-Dunea I, Arisha AH, Khamis T (2023) Liraglutide ameliorates diabetic-induced testicular dysfunction in male rats: role of GLP-1/Kiss1/GnRH and TGF-/Smad signaling pathways