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human evidence is limited and individual results vary

Minimal redundant skin on the lower abdominal region after pregnancy Minimal or no muscle separation (Diastasis recti) on the lower abdominal region after pregnancy No redundant skin and muscle separation (Diastasis recti) on the upper abdominal wall after pregnancy Reached stable weight after significant weight loss and maintained it steadily for a minimum of 6 months Good general health Non-surgical treatments like eating a healthy diet and exercising regularly have failed

Cancer 97 MunshiN.JeayS.LiY.ChenC

Instead of focusing on what to do, maintenance focuses on how to stay consistent with the habits that worked before