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Symptoms can include: - Persistent fatigue or weakness - Trouble concentrating or brain fog - Mood swings or feelings of low motivation - Tingling or numbness in hands and feet At The Rural Aesthetic Med Spa, our care team, led by board-certified Nurse Practitioner Danica Holscher, offers Vitamin B12 injections designed to reverse these symptoms safely and effectively

Use grippers or therapy putty, starting with low resistance and higher repetitions before progressing to higher resistance

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So the benefit is real, but it is indirect and it depends on whether you were low to begin with