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Whole grains (e.g

Patients should prioritize protein-rich foods such as: Low-fat Greek yogurt and cottage cheese Lean proteins like air-fried chicken breast Quinoa and beans as protein-rich alternatives Protein supplements when needed Staying hydrated is equally important

All GLP-1 receptor agonists and tirzepatide carry a boxed warning about thyroid C-cell tumors seen in rodent studies and are contraindicated in patients with a personal or family history of medullary thyroid carcinoma (MTC) or Multiple Endocrine Neoplasia syndrome type 2 (MEN2)

Evidence and UK Guidance GLP-1 receptor agonists have gained considerable attention for their role in weight management, prompting questions about their effects on abdominal fat