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1 Eating more fiber helps the normally short-lived GLP-1 stick around longer, making its benefits more potent

Once the key pathways are covered (usually with 2-3 peptides), additional compounds compete for the same receptors or introduce new side effect vectors

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Since cardiovascular health can come under fire during menopause (with increasing risks of heart disease), vitamin B12 can help to lower associated risks through its lowering of homocysteine, an amino acid that can contribute to heart disease development