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Even though people struggling with obesity are actively gaining weight, we do still see a lot of disordered eating because managing your weight and trying to reach a healthy body weight is so difficult, even with traditional methods So we resort to these not so healthy behaviors in an effort to manage our weight. One thing I really appreciated throughout this conversation is that Summer consistently brought nuance into a topic that is often so oversimplified online

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Watermelon may also cross-react with pollens like ragweed, which can worsen symptoms during allergy season and enhance your discomfort

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