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Why Choose a Telehealth Platform

Kulkarni-Munshi R, Talmohite D, More A, Chakravarty J, Kamat S, Khobragade A, Reddy DH, Patel M, Kajaria D, Singh R, Kumari S, Mishra P, Srivastava AK, Bhagat V, Pandey S, Yadav M, Darnule R, Bhat S, Kansal S, Munot S, Kumbhar D, Tripathi R, Gajbhiye S, Marathe P, Parvatkar J, Shukla D, Panchal P, Shah J, Bhale J, Sattigeri V, Amarsheda A, Avhad A, Kshirsagar N, Mondhe DM, Chopra A (2025) Ashwagandha, Withania somnifera (L.) Dunal, for the prophylaxis against SARS-CoV-2 infection: a multicentric randomized hydroxychloroquine controlled clinical trial in Indian health care workers

Ferulic Acid which acts as an anti-oxidant to reduce the signs of ageing

Spending time in the sun is one of the best ways to boost your vitamin D levels (safely of course 15 minutes outside around noon with no sunscreen should be helpful for most), and the other option is to take an oral vitamin D3 supplement