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In response, Sam laid out the dilemma that so many people who have sought to lose weight over the years face: Unfortunately, some of us just do NOT lose weight with diet and exercise. Its true: Weight loss is not assured from diet and exercise

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Changing one without professional guidance can lead to either subtherapeutic levels (wasting medication and money) or supratherapeutic levels (unnecessary side effects and potential complications)

However, the key distinction lies in absorption