Symptoms of vitamin B12 deficiency Some of the symptoms that can be caused by a lack of vitamin B12 include: Poor appetite Anemia Fatigue Weakness Numbness or tingling in the hands or feet Difficulty with balance Vitamin B12 deficiency can also contribute to depression, cognitive impairment, and dementia
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This shortening is a well-known biomarker of aging and is associated with increased risks of cancer, cardiovascular disease, neurodegeneration, and metabolic disorders Blackburn et al., Nature , 2006
It shows potential benefits in pain reduction, improved function, and accelerated recovery
