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Doses of flavonoids should not exceed those typically absorbed through a typical vegetarian diet to avoid excessive ROS formation and subsequent DNA damage [301]
doi: 10.1016/j.cub.2019.10.026 140 BonnavionPMickelsenLEFujitaAde LeceaLJacksonAC
La presenza di questo composto naturale di fondamentale importanza per la produzione di energia e ha attirato l'attenzione non solo degli amanti del fitness e degli sportivi, ma anche di chi attento alla salute
When we get our calories, our protein, fat, and carbs (like the sugars in milk) from animal foods, they get absorbed early in the small intestine, and never get to activate many of the satiety cells that secrete GLP-1 hormones, which are concentrated farther down
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