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Discontinuation rate: Only 1-2% stop during this period Psychological state: Highly motivated, visible results drive continued adherence Key achievement: Halfway to goal with strong momentum Weeks 25-36: The Steady State Phase (12mg Maintenance) Starting Weight Week 25: ~182 pounds | Expected Weight Week 36: 174-178 pounds | Net Loss This Period: 4-8 pounds | Total Loss: 42-46 pounds Whats Happening Physiologically Metabolic adaptation intensifies

10.1007/s13300-021-01113-y 32 KalraS

GLP-1 stands for glucagon-like peptide 1, a hormone released by your gut in response to food

Those interested in berberine should discuss its use with their healthcare provider, particularly if they have diabetes, take other medications, or have cardiovascular disease, as professional guidance can help integrate supplements safely within an overall treatment plan while maintaining appropriate monitoring and medication management