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Cognitive Fatigue Examples: Sleep deprivation, long hours at a screen, information overload

And we all need to challenge our balance [00:47:00] because listen, if you're listening to this podcast, you better not, you better not have a hip fracture, uh, because it is seriously, one of my goals with this podcast is that I, I'm not blaming you if you do, but one of my goals is to make sure that women know you need to build muscle and you need to work on balance because we wanna avoid hip fractures

Suspected pancreatitis during GLP-1 treatment requires permanent discontinuation of the medication and reporting via the Yellow Card Scheme

If you're not currently under extra stress or immune demand, you may not notice a dramatic difference