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If youre experiencing unexplained fatigue, it may be due to vitamin B12 deficiency

Possible side effects include: Redness Itching Tingling Dryness Peeling Mild stinging Breakouts or small bumps Bruising or pain with injectable use Allergy-type reactions such as hives or swelling Stop using the product and seek medical care if you notice hives, swelling, trouble breathing, severe irritation, or symptoms that feel unusual for you

www.jonnybowden.com, @jonnybowden Why Experts Say You Should Take Vitamin C, Vitamin D3 and Zinc While the warmer months promote the proliferation of bugs (insects), the colder months can encourage the spread of other kinds of bugs (colds/flus/viruses)

B-2 Vitamin B2 uses include increasing energy levels