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Frequent check-ins with our healthcare provider are crucial

At MedSpa of DFW in Grapevine/Southlake, TX, we pair weight loss medications with personalized nutrition coaching and habit-building support

To get the most out of your protein intake, focus on these options: Lean meats: Chicken, fish, eggs, or low-fat dairy Plant-based options: Tofu, beans, lentils, and nuts Quick fixes: Protein shakes or bars are great if you're not feeling hungry but still need the nutrients