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Heres what to look for in a high-quality plant protein: A complete amino acid profile, which typically requires more than one type of plant protein At least 20-30 grams of protein per serving Organic and sustainably sourced ingredients Tested for contaminants like heavy metals, mold, and pesticides Non-GMO DNA verified-vegan Sugar-free or low-sugar Sweetened naturally with stevia, monk fruit, or low amounts of natural sugars Free from artificial flavors, colors, sweeteners, and preservatives A simple list of ingredients Biochems Plant Protein Powders, available in Vanilla and Chocolate, meet this criterion, taste great, and are easy to use in healthy recipes
It is a complete/whole protein source, meaning it contains all nine essential amino acids in sufficient amounts
doi: 10.1155/2018/7074868 4 ModiAAgrawalAMorganF
