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Some things that increase oxidative stress include: Pollution and environmental toxins (3,4) UV light Chronic stress (5) Poor diet (6) Mold toxicity (7) Poor sleep Lack of exercise (8) Smoking Environmental toxins Infections Over time, this oxidative stress can damage your cells and drive up chronic inflammation a key factor in cellular dysfunction

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& Willett, H

While many better-known antioxidants, like vitamins C and E, come from our diet, glutathione is unique: its produced inside our cells and works on a deeper level to repair and maintain cellular function