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Vitamin B12 (cobalamin) is an essential water-soluble vitamin that plays a key role in red blood cell formation, neurological function, and DNA synthesis

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Weil's Head-To-Toe Wellness Guide Brain Health To help preserve mental function and protect against age-related cognitive decline including dementia and Alzheimers disease, implement these healthy lifestyle, nutrition and supplement choices: Lifestyle Get 30 minutes of physical activity per day