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Focused Log Tracks One Variable Use a focused log so you can test one variable at a time and know whether a change actually works

Some people enjoy sucking on ice chips or no-sugar-added popsicles for hydration (plus it can help with nausea)

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Table 6: Treatment of folate deficiency (adapted from Means 2021) 27 TOP Ongoing Care Ongoing Management Vitamin B 12 Duration of therapy Once a diagnosis of B 12 deficiency due to poor absorption of B 12 has been made, therapy should be maintained lifelong