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However, the rate of change between baseline and week 20 post-discontinuation was significantly greater in the group previously treated with nutraceuticals compared with the placebo group on depression scores, and also on functioning

Practising mindful eatingsimply sitting down and breathing before a mealcan significantly improve how your gut functions

159 Dong Quai Dong quai ( Angelica sinensis ) has been used in traditional Chinese medicine, most often with astragalus ( Astragalus membranaceus , also referred to as huang qi), for centuries to treat menopausal symptoms and other womens reproductive health problems

doi: 10.4314/ahs.v19i3.35 Chen H, Simar D, Pegg K, Saad S, Palmer C, Morris MJ