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With pre-event CHO loading to maximize muscle glycogen content and/or CHO intake during the event to maintain high CHO availability for longer duration competitions, nutrition guidelines for endurance sports have been centered on methods to match the bodys limited CHO stores (155) to the events fuel costs for the past 60 years

To begin with, gastrointestinal side effects such as nausea, vomiting, diarrhea and constipation are listed in patient information leaflets for GLP-1 drugs as 'very common' adverse reactions

T.ChenM.et al (2008)

Whether youre recovering from an injury or pushing through intense training, this peptide promotes tissue repair and reduces inflammation, allowing for faster recovery and less downtime